Meditation Instructor in Philadelphia, Pennsylvania

Pennsylvania

Calm Studios LLC

(no reviews)

000-000-0000

1214 Moore St Philadelphia PA 19148

Business Description

When you need a great massage, , a rlaxing yoga or meditation class in Philadelphia, PA, come to Calm Studios Llc. We have many years of experience providing an array of services such as Massage Classes, Yoga Lessons and much more. We have the resources necessary to get the job done right! We pride ourselves on our excellent service and our affordable rates. For a great service in Philadelphia, PA, call on Calm Studios LLC.

CALM STUDIO SPA WEEK

$50.00 Swedish Massage

April 15th to 21st

Main Meditation Instructor Photo For Calm Studios LLC - Philadelphia, PA

Mission Statement

To provide Philadelphia quality Meditation Instructor assistance as a Meditation Instructor, Massage Classes, Yoga Lessons and Massage Therapy School.

Calm Studios LLC meeting your Meditation Instructor needs since 2010.

Reviews

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Calm Studio takes pride in offering quality Massage services, Yoga classes and Wellness workshops. Monthly events are held in a clean, friendly and intimate environement. We are located in the heart of the East Pasysunk business district, located at 1214 moore street in philadelphia.

Paula Edge - Certified Massage Therapist and Yoga Instructor

Paula has worked in the spa industry for over 15 years and has worked in the medical field with chiropractic and physical therapy practice and yoga studios and has a Bachelors of Science degree in business management. Paula exhibits a very nurturing manner that makes any client comfortable when receiving one of her relaxing massages or bodywork treatments. She has expert hands that intuitively know just how to relieve your tension and bring calm to your spirit.

Paula is a true professional and over the length of her career has been featured in magazines and television ads. Paula also does promotional and educational work in the spa industry.

Paula have been practicing wellness and massage therapy for over 18 years

Trained in a stone therapy and reflexology

Reiki master with appearance in 2 magazines as one of the top 40 professionals in the field in the 1990's (available upon request)

Featured in "Philadelphia Style Magazine" for massage and hydrotherapy treatment (available upon request)

Paula have traveled and studied extensively in the field of massage and wellness aromatherapy and healing arts.

Paula has participated in TV and magazine promotions

Experience our relaxing massage modalities with Paula, Adreanna and Shaundra, or enjoy a fun fitness class with Michael or Yoga classes with Amanda, Barbara, Heather, Kathy, Janet or Marilyn.

1) Yoga And Massage Classes

Beginner Hatha with Kathy, Intro Level - This class is perfect for the beginning yoga student and is designed to help us tune into our own sense of calm and relaxation as well as promote balance,improve flexibility and strength.

Classical Asana and Meditation with Kristen - All Levels -

This class will offer well rounded sequences and Sun salutations. This class includes Pranayama breath work and keen attention is paid to body mechanics and alignment.

Detox-Yoga with Cameron - All Levels - This class focuses on meditation techniques Pranayama breath work and Asana postures to detox and heal the body and bring peace and calm to the mind.

Kundalini Yoga with Ananda - All Levels as taught by Yogi Bhajan - This ancient, sacred form of yoga is a practical tool for people who desire a life with less stress, stronger memory and more energy. The sequence of exercise was specifically developed to balance the soul, body and mind. This class also uses meditation techniques such as focus, breath, mudras and mantras to promote mental clarity and positive change.

Hatha Yoga - All Levels - This class focuses on Asana postures to bring strength, balance and flexibility to the body and a promote calm in the body, mind and spirit.

Insight Meditation with Doug - All levels - Mediators are welcome Guided Meditation and instruction are offered to increase awareness of concentration, love, forgiveness and ease of suffering. A brief talk and discussion follows each sitting.

Morning Yin with Heather - All Levels - Designed to increase muscular flexibility as you hold poses in timed intervals to challenge your body & mind to surrender. Beginner students are welcome. This class is a perfect way to release muscular tension and relax before starting your busy day.

Personal Training with Michael by appointment only - call studio for details (267) 909-8007.

Michael is a certified professional trainer who specializes in all aspects of training and Kelltebell workouts and provides educated, safe, fun & effective way's to develop strength conditioning, flexible mobility & more.

What ever your goals are Michael will suit your needs. Information about training with Michael can be contacted through Calm Studio.

Yoga, Fitness and Relaxation

Please note that all classes start at the scheduled time and there is a 15 minute grace period for arrival to the classes before doors are locked. Calm Studio kindly asks class students to arrive on time or call ahead if you may be late. For info on classes and questions please call the studio 267-909-8007.

Service Locations

Meditation Instructor Philadelphia - Massage Classes Philadelphia - Yoga Lessons Philadelphia
Massage Therapy School Philadelphia - Yoga Classes Philadelphia - Therapeutic Massages Philadelphia

Serving Area:

Philadelphia

County

Philadelphia

Serving Zip Code:

19148

Latitude

39.9276099

Longitude

-75.1657014