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Self Defense in Commerce, Georgia
Banks Crossing CrossFit and Self Defense
000-000-0000
280 Banks Crossing Dr Commerce GA 30529
Business Description
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We would use the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we dont change programs.The needs of Olympic athletes and our grandparents differ by degree not kind. Many athletes, law enforcement, housewives and couch potatoes have found their best fitness from the same regimen.
Mission Statement
To provide Commerce quality Martial Arts assistance as a Crossfit, Self Defense, Gym and Physical Fitness.
Banks Crossing CrossFit and Self Defense meeting your Martial Arts needs since 2014.
Reviews
I highly recommend Banks Crossing Crossfit! Great coaches and clean gym! I love not having to figure out a workout plan. Everything is set when you walk in the door and the coaches are ready to scale the workout fit your abilities and encourage you along the way!
Randi from Maysville, Ga 12/30/2014 11:02:43 AM
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Banks Crossing CrossFit and Self Defense is a fitness center and martial arts studio located in Commerce, GA. Established in 2014, they provide a wide range of fitness and martial arts training.
Banks Crossing CrossFit and Self Defense offers crossfit classes, self-defense classes, women’s self-defense classes, physical fitness classes, martial arts classes, jiu jitsu classes, weight loss classes, and wellness programs.
For more information on Banks Crossing CrossFit and Self Defense, please call (706) 336-8276 or visit their website at bankscrossingcrossfit.com to view all of their training programs.
1) Crossfit
2) Crossfit Striking
3) Gracie Jiu Jitsu
4) Gracie Combatives
5) Gracie Bullyproof
Service Locations
Crossfit Commerce
- Self Defense Commerce
- Gym Commerce
Physical Fitness Commerce
- Martial Arts Commerce
- Jiu Jitsu Commerce
Serving Area:
Commerce, Jefferson, Homer, Jackson County, Banks County, Maysville, Lavonia, Banks Crossing, Royston
County
Jackson
Serving Zip Code:
30529
Latitude
34.2508039
Longitude
-83.4581491
Year Established
2014
Payments Accepted
Specialties:
Crossfit
Self Defense
Gym
Physical Fitness
Martial Arts
Jiu Jitsu
Wellness Program
Weight Loss
Womens Self Defense
Fitness
Crossfit
Jackson County Crossfit
Banks County Crossfit
Certified Training Center
Commerce Crossfit
Banks Crossing Crossfit
Crossfit Box
Read More
Citations
I highly recommend Banks Crossing Crossfit! Great coaches and clean gym! I love not having to figure out a workout plan. Everything is set when you walk in the door and the coaches are ready to scale the workout fit your abilities and encourage you along the way!
Randi from Maysville, Ga 12/30/2014 11:02:43 AM
(0)
(0)
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Contact Information
Direct Email Contact
Mailing Address
280 Banks Crossing Dr
Commerce, GA 30529
Telephone/Fax
000-000-0000
Website
Email Contact
lisalacy@bankscrossingcrossfit.com
You can also email Banks Crossing CrossFit and Self Defense direct by filling out the form on the right.
Our Hours
Sunday: | CLOSED |
Monday: | 5:30AM to 8:00PM |
Tuesday: | 5:30AM to 8:00PM |
Wednesday: | 5:30AM to 8:00PM |
Thursday: | 5:30AM to 8:00PM |
Friday: | 5:30AM to 8:00PM |
Saturday: | 8:30AM to 12:30PM |
Banks Crossing CrossFit and Self Defense in Commerce, GA has a higher trust score for Self Defense than: